About me
Hi, I'm Miquelle
I am a licensed mental health therapist and life coach with a background in social work, psychology, early childhood development, and more than 20 years of experience working with children and families. I hold an Associate's degree in Psychology, a Bachelor's degree in Social Work, and a Master's degree in Social Work. In addition, I have over 10 years in a recovery program which has allowed me to have a revolutionary shift of perspective on life that I love to share with others.
Throughout my career, I have had the opportunity to work with children, adolescents, adults, couples, and families navigating a wide range of challenges.
My goal through the work we do together, is to help you identify what brings you purpose and how to connect to meaningful social support. I emphasize, that no one is born with all of the tools they need in life and I am here to help you add some more tools to your toolbox.
Whether I am working with a therapy client or a coaching client, I bring a compassionate, humanistic, and genuine approach while also being honest and direct. I believe you deserve a space where you can feel understood without feeling judged, while also being encouraged to take meaningful steps toward the life you want.
Mental Health & Therapy
In therapy, I work with individuals, children, couples, and families. Therapy can be a space to better understand yourself, process difficult experiences, improve relationships, develop healthier coping skills, and work through the thoughts, emotions, and experiences that may be getting in the way of living the life you want.
Life Coaching
Not everyone is looking to dig into their past or explore their mental health. Sometimes, you simply know that you feel stuck, want something to change, or need support figuring out what comes next. Life coaching provides a structured, supportive space to identify your goals, overcome obstacles, build confidence, create accountability, navigate transitions, and take action toward the life you want.
If you aren't sure whether therapy or life coaching would be the better fit, I encourage you to explore the Mental Health and Life Coaching sections of this website. And if you're still unsure, that's okay — we can always schedule a complimentary 15-minute consultation to talk about what you're looking for and determine which option may be the best fit.
I believe that small, intentional steps lead to meaningful and lasting growth. You don't have to have everything figured out before you take the first step, you only need to posses willingness. I would be honored to help you decipher potential next right actions from there.
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Frequently asked questions
Still have questions? I would love to hear from you.
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